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It's Day 3 of the first week of home workouts today and we're going to be using more 'equipment' that... -
Recently Cardiff was the lucky city to play host to one of the world's biggest, and in my opinion best, music artists as Beyonce... -
This year marked the 10th of the Diabetes UK London Bridges Challenge events. Every year I've seen the feedback from par... -
Well, here it is- coming to you straight from my garden, it's my first home workout that I'm doing and sharing with you...
Meet The Author
My blog takes you through a daily look at sport, diabetes and everything in between. As an athlete that lives with type 1 diabetes I want to let you into news, views and all that is important to both of my passions.Awards
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