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It's Day 3 of the first week of home workouts today and we're going to be using more 'equipment' that... -
Last week I competed my DAFNE course and it was amazing! DAFNE stands for Dose Adjustment For Normal Eating , and it really does ... -
So far it's been a really interesting experience following the 5 A Day recommendations as my January goal, because what I've... -
There's a very good reason that the Dario Smart Meter is named as it is, and that's because this device is seriously smart, ...
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My blog takes you through a daily look at sport, diabetes and everything in between. As an athlete that lives with type 1 diabetes I want to let you into news, views and all that is important to both of my passions.Awards
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