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Day 3 - Home Workout (Week 1) Friday
It's Day 3 of the first week of home workouts today and we're going to be using more 'equipment' that...
The NEW Carbs and Cals: World Food Book
As you might have seen on my social media, I'm really excited about the launch of the NEW Carbs and Cals World Foods book. ...
What Is It Like To Experience a Hypo?... When You Don’t Have Diabetes?
Having a hypo can be part of the daily routine for someone who has the chronic disease of diabetes and that treats their condition w...
Day 1 - Home Workout (Monday)
Well, here it is- coming to you straight from my garden, it's my first home workout that I'm doing and sharing with you...
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My blog takes you through a daily look at sport, diabetes and everything in between. As an athlete that lives with type 1 diabetes I want to let you into news, views and all that is important to both of my passions.
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