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Whilst attending the Marathon Expo at the start of this month, ahead of the Cardiff half marathon race that was held in the city, I came ac... -
The Background In the UK the guideline hba1c level for people with type 1 diabetes is 6.5% (48mmol/mol) (NICE, 2015) , base... -
When you can't get to the track because it's not open yet, what's left to do but make do and train? I found this amazi... -
It's Day 3 of the first week of home workouts today and we're going to be using more 'equipment' that...
Meet The Author
My blog takes you through a daily look at sport, diabetes and everything in between. As an athlete that lives with type 1 diabetes I want to let you into news, views and all that is important to both of my passions.Awards
