Celebrating World Activity Day

Today is World Physical Activity Day and an important day especially, to shine a spotlight on the importance of participating in physical activity as part of living a healthy lifestyle whilst managing a condition such as type 1 diabetes, or type 2. As today is usually a recovery day for me, my partner and I decided we would celebrate the day by spending some time at our local reservoir. Which blew the cobwebs away somewhat as we navigated our way around the water at Llandegfedd.

Llandegfedd Reservoir

Sail away with me

I spy with my little eye...

Llandegfedd Reservoir



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My blog takes you through a daily look at sport, diabetes and everything in between. As an athlete that lives with type 1 diabetes I want to let you into news, views and all that is important to both of my passions.

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