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Day 3 - Home Workout (Week 1) Friday
It's Day 3 of the first week of home workouts today and we're going to be using more 'equipment' that...
Divas And Diabetes
Recently Cardiff was the lucky city to play host to one of the world's biggest, and in my opinion best, music artists as Beyonce...
Day 1 - Home Workout (Monday)
Well, here it is- coming to you straight from my garden, it's my first home workout that I'm doing and sharing with you...
World Diabetes Day Event Cardiff 2017
This World Diabetes Day (WDD) an event is being held for the big day, on the Llandaff Campus of Cardiff Metropolitan University. The even...
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My blog takes you through a daily look at sport, diabetes and everything in between. As an athlete that lives with type 1 diabetes I want to let you into news, views and all that is important to both of my passions.
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