Fiasp And Humalog - Learning To Diabetes And Train Again On A New Insulin — by Melanie on

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This blog is not so much a comparison of these two insulins but a reflection of their different behaviours for me and how this...

IAAF World Athletics Championships 2017 — by Melanie on

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Over a year ago I applied to become a volunteer, or 'Runner' for the IAAF World Athletics Championships to be held in London...

Day 2 - British Universities and Colleges Sports Championships 2017 — by Melanie on

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Today was a very different day for me in the BUCS arena, because it meant becoming a competitor from being a supporter as I competed...

Day 1 - British Universities and Colleges Sports Athletics Championships — by Melanie on

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Today was the first day of BUCS Indoors 2017, or the British Universities and Colleges Sports Championships and I travelled, with my...

A Toe-Tally Versatile Fit For Training Needs — by Melanie on

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Even after over a decade in sport, I still love the variability of athletics. How one day you can be haring around an indoor running...

Keeping Warm and Cozy In Autumn With Toe Tec — by Melanie on

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I can't believe that we've been officially back at Winter training for almost a month now. In some ways it feels like we've neve...