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It's Day 3 of the first week of home workouts today and we're going to be using more 'equipment' that... -
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I'm not ashamed to say that I'm a massive Harry Potter fan and although this did not dictate my choice of holiday destinatio... -
Last week I competed my DAFNE course and it was amazing! DAFNE stands for Dose Adjustment For Normal Eating , and it really does ... -
Well, here it is- coming to you straight from my garden, it's my first home workout that I'm doing and sharing with you...
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Meet The Author
My blog takes you through a daily look at sport, diabetes and everything in between. As an athlete that lives with type 1 diabetes I want to let you into news, views and all that is important to both of my passions.Awards
