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It's Day 3 of the first week of home workouts today and we're going to be using more 'equipment' that... -
Last night I had the pleasure of volunteering with STAR communities (Splott, Tremorfa, Adamsdown, Roath), at their 'Community d... -
I started my Youtube channel just a couple of years ago now. I enjoy speaking to people, especially about diabetes, so it seemed li... -
This World Diabetes Day (WDD) an event is being held for the big day, on the Llandaff Campus of Cardiff Metropolitan University. The even...
Meet The Author
My blog takes you through a daily look at sport, diabetes and everything in between. As an athlete that lives with type 1 diabetes I want to let you into news, views and all that is important to both of my passions.Awards
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