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It's Day 3 of the first week of home workouts today and we're going to be using more 'equipment' that... -
As you might have seen on my social media, I'm really excited about the launch of the NEW Carbs and Cals World Foods book. ... -
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Having a hypo can be part of the daily routine for someone who has the chronic disease of diabetes and that treats their condition w... -
Today it was my pleasure to join the fabulous radio presenter Dot Davies, the Director of Diabetes UK Cymru Dai Williams and type 2 ...
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Meet The Author
My blog takes you through a daily look at sport, diabetes and everything in between. As an athlete that lives with type 1 diabetes I want to let you into news, views and all that is important to both of my passions.
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