Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Day 3 - Home Workout (Week 1) Friday
— by Melanie on

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It's Day 3 of the first week of home workouts today and we're going to be using more 'equipment' that...
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Reflections On Completing the Diabetes UK 1 Million Steps Challenge
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As is evident from my London Bridges Challenge blog , I did manage to complete the 1 Million Steps Challenge during the fina...
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Top Tips For Transitioning Goals Beyond January
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January is famous for being associated with setting new goals and making New Year's resolutions. But this year you'l...
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Diabetes UK Inspire Awards
— by Melanie on

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This week I received the very humbling news that somebody out there has nominated me for a Diabetes UK Inspire Award, for 'Reach...
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BBC Radio Wales Newspaper Review
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This morning I was up bright and early to join BBC Radio Wales for the Saturday newspaper review, for which I joined presenters Pete...
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Walking in a Winter Wonderland with Toe Tec
— by Melanie on

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This weekend I took a very excited Godson and family to see Santa at Margam Park - a country park and manor on the Welsh coast. It w...
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My blog takes you through a daily look at sport, diabetes and everything in between. As an athlete that lives with type 1 diabetes I want to let you into news, views and all that is important to both of my passions.




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