Rise and Shine, It's Time To Work Out At Diabetes UK Professional Conference 2017

It's my pleasure to announce that I'll be leading the morning work out at the Diabetes UK Professionals' Conference this year thanks to Diabetes UK, and I'm incredibly excited about it!

The work out will be happening on Thursday 9th March 2017 in Manchester, at 7am until 8am at the gallery and will include a circuit training session. The session will be similar to what I do during my sprints training, but there'll be a few twists along the way and an opportunity to beat your best at the end of the event. With some secret challenges that you can get sponsored for completing, as the event itself is free/ with a minimum sponsorship is just £25.

So I look forward to seeing old and new faces reporting for training in a few weeks time!



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My blog takes you through a daily look at sport, diabetes and everything in between. As an athlete that lives with type 1 diabetes I want to let you into news, views and all that is important to both of my passions.

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