The work out will be happening on Thursday 9th March 2017 in Manchester, at 7am until 8am at the gallery and will include a circuit training session. The session will be similar to what I do during my sprints training, but there'll be a few twists along the way and an opportunity to beat your best at the end of the event. With some secret challenges that you can get sponsored for completing, as the event itself is free/ with a minimum sponsorship is just £25.
So I look forward to seeing old and new faces reporting for training in a few weeks time!
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