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Some people might find this hard to believe, but perhaps less so when I explain- but in the seven years plus that I’ve been on an ... -
This morning I think I may have even been up before the lark, to make my way to the BBC Radio Wales newspaper review on the Good Mor... -
Those of you living in Wales might have noticed that your TV's, street billboards and the sides of buses have been taken over by... -
Although they seem to have healed now, I used to struggle with persistent achilles tendonitis issues in both of my achilles. As...
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My blog takes you through a daily look at sport, diabetes and everything in between. As an athlete that lives with type 1 diabetes I want to let you into news, views and all that is important to both of my passions.Awards
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