Showing posts with label walking. Show all posts
Showing posts with label walking. Show all posts

1 Million Steps Starts With The First One
— by Melanie on

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Summer is a great time to get physically active, certainly it requires keeping an even closer eye on the blood glucose level...
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Top Tips for Physical Activity with Diabetes in Warm Weather
— by Melanie on

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Since my birthday a few days ago, the weather has been really changeable, but for the most part it's been sunny and the temperature has...
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Top Tips For Transitioning Goals Beyond January
— by Melanie on

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January is famous for being associated with setting new goals and making New Year's resolutions. But this year you'l...
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Warm Toes Whilst Cold As Ice!
— by Melanie on

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This Summer has been one of many adventures and they didn't end with the World Athletics Championships either, because for the l...
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Cool For The Summer
— by Melanie on

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This weekend my husband and I headed away to celebrate our wedding anniversary in St.Ives. Before we left, my husband told me that h...
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DxAmsterdam 2017: A Day of Inspiration
— by Melanie on

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The journey to DxAmsterdam went without a hitch and I quickly arrived in Amsterdam in no time. Travelling from the airport through t...
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My blog takes you through a daily look at sport, diabetes and everything in between. As an athlete that lives with type 1 diabetes I want to let you into news, views and all that is important to both of my passions.




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