Showing posts with label physical activity. Show all posts
Showing posts with label physical activity. Show all posts

1 Million Steps Starts With The First One
— by Melanie on

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Summer is a great time to get physically active, certainly it requires keeping an even closer eye on the blood glucose level...
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Wales Advisory Council For Diabetes
— by Melanie on

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There was a fantastic turn out for the Wales Advisory Council for diabetes today. I've sat on the council for nearly 6 y...
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Training To Summit Mount Snowdon
— by Melanie on

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On June 12th I plan to climb Mount Snowdon with my family, the highest mountain in Wales and England. I've never done anything like thi...
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Top Tips for Physical Activity with Diabetes in Warm Weather
— by Melanie on

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Since my birthday a few days ago, the weather has been really changeable, but for the most part it's been sunny and the temperature has...
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Managing Diabetes in Cold Weather
— by Melanie on

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Managing diabetes can be challenging at times, blood glucose levels can drop in warm weather and sometimes I find that they ...
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Moving For Life Conference 2017
— by Melanie on

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This weekend saw the second annual Moving for Life conference on diabetes and sport, held in Swansea University and organised by the Diabete...
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Meet The Author

My blog takes you through a daily look at sport, diabetes and everything in between. As an athlete that lives with type 1 diabetes I want to let you into news, views and all that is important to both of my passions.




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